Baked Salmon with Herbs and Lemon: a dinner for 4 for about $11.66
All 9 ingredients come to about $11.66. That’s $2.91 a serving.
- $11.66
- all in
- $2.91
- a serving
- 4
- servings
- 9
- ingredients
Ingredient cost for the amounts the recipe uses, estimated from average North American grocery prices — your store will vary.

Ingredients
Serves 4.
16 oz salmon (fresh or frozen)or 16 oz white fish meat (any)
1/4 tsp paprika
1/4 tsp onion powder
1/4 tsp garlic powder
1/8 tsp black pepper
1/8 tsp dried oregano
1/8 tsp dried thyme
1 tbsp lemon juice
1 1/2 tbsp margarine (melted)
Method
- 1
Melt the Margarine.
- 2
If using frozen fish, thaw the Salmon in the refrigerator according to package directions.
- 3
Preheat the oven to 350 degrees F.
- 4
Separate or cut the Salmon into 4 pieces.
- 5
Place the Salmon in a 13x9x2-inch baking pan.
- 6
Combine the Paprika, Garlic Powder, Onion Powder, Black Pepper, Dried Oregano and Dried Thyme in a small bowl.
- 7
Sprinkle the herb mixture and the Lemon Juice evenly over the Salmon.
- 8
Drizzle the Margarine on top.
- 9
Bake until the fish flakes easily with a fork, about 20 to 25 minutes.
How we work out the cost
The total is what the amounts in this recipe cost, not the price of full packages from the store. Each ingredient’s quantity is converted to a weight and multiplied by an average North American grocery price, and every ingredient in the recipe is priced — nothing is left out of the total.
We only call a dish “under $20” when it comes in at least 10% below that line, to leave room for price changes. Prices were last worked out on Nov 3, 2026; your store will vary.
Where the recipe comes from
USDA MyPlate Kitchen, via myplate.food · Public domain. In Tamarin it comes with every step read aloud, so you can cook it hands-free.



