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From Tamarin’s ingredient spotlight video series. 
What happens if you eat strawberries?
Three reasons to eat strawberries, per 1 cup (152 g).
Per 1 cup (152 g)
- 1
99%
of your daily vitamin C
Vitamin C supports your immune system.
- 2
3g
of fiber
A good source of fiber.
- 3
49
calories
Low in calories.
Per 1 cup (152 g). Daily values are for adults; this is general nutrition info, not medical advice. Values checked against USDA FoodData Central.
Recipes with strawberries
Tamarin has 28 recipes with strawberries. A few of them:
Banana Berry Muffins
Red Monster Smoothie
Summer Breeze Smoothie
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